Why you should take a week off from working out, according to science
If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of...
Month: February 2025
Feed
How to make friends with the plank exercise for core strength
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Planks are widely...
Just 1,000 more steps a day could reduce your risk of depression, study suggests
Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988...
2025 best diet wins gold for wellness and disease prevention
The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World...
Drinking sugary drinks may increase your risk of death. Here are alternative options
Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is...
FDA disappoints child advocates with its new limit on lead in baby food
For the first time in history, the US Food and Drug Administration has established guidance for levels of lead in...
Baby food labels will reveal levels of lead and other heavy metals for first time
Lead and other toxic heavy metals have been found in dangerously elevated amounts in some commercial baby foods sold in...
Lead and cadmium found in muscle-building protein powders, report says
Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in plant-based, organic and...
Childhood sleep issues may raise suicide risk, study finds
If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will...
Why the US kept Daylight Saving Time
It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday...
What Dog Tear Stains Mean: Causes, Treatment, and Prevention
Tear stains are dark brown or reddish streaks beneath a dog’s eyes, which are more common in certain breeds than...
TSMC Sales Growth Slows Amid Global Challenges
TSMC has seen a slowdown in its sales growth this January. The company now faces global challenges that have reduced...
